Sweeteners like Erythritol, Allulose, Inulin and other fructose-oligosaccharides are not only sweet and pleasant like sugar, but also have no blood glucose response and many even function like fibre in the diet, feeding the gut microbiome and helping to blunt the effect of carbs and fat in vivo–perfect for a keto Calgary diet.
Erythritol powder is now available at the Keto Grill & Bakery. Keto sweeteners like Erythritol are sweet like sugar and great for baking and cooking. No carbs or glucose makes erythritol a better addition to the diet than sugar or glycemic sweeteners like sucralose and maltitol. Come to the Keto Grill & Bakery in Calgary today to buy Erythritol and other sweeteners.
Erythritol is a sugar alcohol made from fermented corn or wheat starch. It contains around 6% of the calories found in an equal amount of sugar or about 0.24 calories per gram. It’s pronounced ur·i·thruh·taal, if you’re curious.
Powdering the sweetener helps reduce the grainy texture considerably if you’d like to try your own at-home recipes.
Mostly the sweetener content. It is about twice as sweet as ordinary whipped cream but with erythritol, not nearly the same number of calories.